TNN News : As part of the 100-day countdown to International Day of Yoga (IDY) 2025, the University Women’s Polytechnic, Aligarh Muslim University (AMU), organized a series of activities under the theme “Promoting Yoga Awareness” to foster interest, understanding, and engagement with yoga practices among students and staff.
Three signature activities were conducted during the countdown period to highlight different aspects of yoga.
A Yoga Quiz was held to test participants’ knowledge of yoga philosophy, various asanas, and the benefits of yoga in promoting physical and mental well-being. Thirty students participated in this intellectually stimulating event, which helped deepen their understanding of yoga principles.
यह भी पढ़ें
Later, a Yoga Video Showcasing session introduced participants to a diverse range of yoga styles and practices through a curated selection of videos. The screening inspired appreciation for yoga’s rich traditions and the global relevance of its various forms.
The series concluded with a practical Yoga Practice Session at the Polytechnic ground. Conducted by instructor Ms. Farha, the session saw active participation from around 40 students and staff. Participants experienced the calming and rejuvenating effects of yoga, reporting improved relaxation and a stronger sense of mind-body connection.
The initiative was led by Dr. Salma Shaheen, Principal of University Women’s Polytechnic and Convener of the programme, along with Dr. Sheeba Manzoor as Co-convener. The organizing team included Ms. Sadia Naim, Ms. Fauzia Khan, Ms. Ikra Salim, and Mrs. Amrah Maryam, who ensured smooth coordination and successful execution of the events.
The activities served as a comprehensive platform to engage participants intellectually, visually, and physically, creating a well-rounded prelude to the International Day of Yoga 2025, to be celebrated on June 21.
